Body Sense

This is some delicious grain-free French toast!! Mmmmm-Mmm!
The recipe is super easy: basically just make a normal French toast batter from eggs, coconut milk and cinnamon and dredge some coconut bread (http://www.marksdailyapple.com/coconut-flour/) in it. Fry it in ghee, and serve with maple syrup!!

Making breakfast a daily habit helps you ward off weight gain by reducing hunger later in the day, jump-starting your day with healthy choices, and giving you a boost of energy. Start your morning off with these seven low-cal and nutritious breakfast recipes. View the slideshow.

Kate Sears

Need a smoothie fix? We’ve got eight tasty recipes that will help you perk up, stay slim, and be superhealthy. Plus, choose from a variety of nutritious add-ins you can use to tailor-make your own energy-boosting creations. View the slideshow.