Body Sense

Making breakfast a daily habit helps you ward off weight gain by reducing hunger later in the day, jump-starting your day with healthy choices, and giving you a boost of energy. Start your morning off with these seven low-cal and nutritious breakfast recipes. View the slideshow.

These recipes combine low-fat dairy products and fruit for drinks that have less than 300 calories but plenty of energy-boosting nutrients. View slideshow

You don’t have to be Jewish to enjoy the delicious foods of Passover. Try these five matzo-based recipes to celebrate the season. View the slideshow.

Easter wouldn’t be the same without a few treats on the table. We chose seven desserts that will help you celebrate without putting on the pounds before bathing suit season. View the slideshow.

Celebrate Easter Sunday by leaving the Peeps and chocolate bunnies in your basket. Instead, feast on these eight healthy, fresh, and fast spring recipes. View the slideshow.