Kenji’s Covid Protocol
Sharing my experience.
I'm not a doctor so this is simply sharing my experience - with that said... over the past 2 years, I hunted for information gleaned from folk & publications and slowly created a 'kit' just in case I ended up getting covid (which I eventually did). Based on that research, the following is what I found & used for myself.
I've included links for your convenience. I primarily used Amazon because I live remote. I select items based on a combination of quality and price. No one has paid me directly promote any one item but I did join the affiliate program to help support future purchases and writings if you do buy via the links.
The Five to Survive
The Support Stuff
Sleep (I took ½ hour before going to bed)
- CBD
Cough (I made a quart and took throughout the day)
Hydrate... Water, Water, Water - plus 'gatorade-esque' type drinks (such as LiquidIV). Also plenty of broths (or sipping broths) help with hydration.
Nebulizing
3x daily @ approx 15 min ea session
Sometimes I just used saline to loosen things up…, additionally I included nano silver and/or H2O2. Note: Support, and… Criticism can be found for nebulizing with these additions - so folk should come to their own conclusions if anything else besides the saline is suitable.
Per session - Saline; 5mL
(opt. add 1mL nano silver) and/or (opt. add 1mL H2O2 3% - food grade)
Nasal Flush
2x daily with ’salt’ mixture (MUST use distilled water). I make my own ‘salt’ mixture.
- Neti Pot