Fully Human ->

It’s also helpful to realize that this very body that we have, that’s sitting right here right now… with its aches and it pleasures… is exactly what we need to be fully human, fully awake, fully alive ~Pema...

Thoughts ->

The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character; So watch the thought and its ways with care, And let it spring from love, Born out of concern for all beings. As the shadow follows the...

Declare it so…..

I set deep intentions to take this journey inside this body, fully present with full love vibration, trust, surrender, acceptance, and support from my guides. I call forth strength, healing, creative force, focus, divine truth, and saturation in synchronicity that...

Maybe as soon as tomorrow…

I woke up the other morning with the phrase “maybe as soon as tomorrow” rolling around in my head. The more I thought about it, the clearer the meaning became for me. I practice awareness everyday. I am anchored into the present, which has an interesting...

Meditation Musings

Meditation has helped me to have a genuine willingness to explore and make peace with myself. I continue to work towards the calmness that comes from awareness and non-attachment and seem to maintain it fairly consistently now. So if you are interested… Tips for...